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Joshua's Weekly Email

“The most wisdom per word of any newsletter on the web.”

The 3-2-1 Newsletter is one of the most popular newsletters in the world. Every Thursday, the latest issue is sent to over 1,000,000 people. Each message includes 3 short ideas from me, 2 quotes from others, and 1 question for you to ponder.

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The 3-2-1 Newsletter is one of the most popular newsletters in the world. Every Thursday, the latest issue is sent to over 1,000,000 people. Each message includes 3 short ideas from me, 2 quotes from others, and 1 question for you to ponder.

2022

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2021

The current query has no posts. Please make sure you have published items matching your query.

Joshua's Weekly Email

“The most wisdom per word of any newsletter on the web.”

The 3-2-1 Newsletter is one of the most popular newsletters in the world. Every Thursday, the latest issue is sent to over 1,000,000 people. Each message includes 3 short ideas from me, 2 quotes from others, and 1 question for you to ponder.

Enter your email and sign up for free right now.

Sign up for free fitness weekly emails

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Our personal trainers, are world class and leaders within the industry and region. Depending on your goal, locality within dubai and training commitment, will shortly and put you in touch with a trainer suited best to you

Yes! When you meet with your trainer, you both agree a set of goals, if you achieve the goals you set, you will receive up to 20% cash back on your training package upon complete.

Yes. There is an option for online coaching, all of our trainers have at least 6 years experience working with clients online, and have coached 10,000+ clients virtually, so this is an option. Simply complete the “form” to find out more.

Ready for
changes?

Fill the form and we will contact you

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Joshua

Level 3 Personal Trainer

Bio

Joshua is an award winning personal trainer. Joshua has over 6 years experience as a fitness professional and over 13 years experience within the fitness industry. Having built his online fitness brand “Fitnessvwork” in parallel to his previous day job as a school teacher,  Joshua has amassed a loyal and engaged social media following of over 200k followers. Joshua’s aim is simple: help men and women struggling to balance a sustainable health/fitness routine with their lifestyle commitments. Through services of personal and online training Joshua has reached and helped over 20,000 clients get in the best shape of their lives.

Specialism

  • Strength and Conditioning
  • Nutrition (Accredited)
  • Fat Loss transformation
  • Functional Training
  • Lifestyle Coach
  • Group Exercise

Our personal trainers, are world class and leaders within the industry and region. Depending on your goal, locality within dubai and training commitment, will shortly and put you in touch with a trainer suited best to you

Yes! When you meet with your trainer, you both agree a set of goals, if you achieve the goals you set, you will receive up to 20% cash back on your training package upon complete.

Yes. There is an option for online coaching, all of our trainers have at least 6 years experience working with clients online, and have coached 10,000+ clients virtually, so this is an option. Simply complete the “form” to find out more.

Yes. We have highly experienced qualified nutritionist within our team who can support and guide you with your dietary and meal planning needs. 

No. We only train in person clients within Dubai. We cover most areas in the city by offering  the service of mobile training and also providing access to highly equipped private gyms in the Marina and Downtown area.

Prices start from 200AED and vary depending on how many sessions you plan to book. Find out more.

Yes. In addition to the service of 1 to 1 personal training, we do also provide group based sessions and partner packages. Meet our trainers. 

Yes. All coaches have well established online communities and can provide the service of online personal training.

Find Out More.

Yes our trainers are mobile, so we can travel to your home assuming you have access to adequate training facilities and equipment. 

All of our trainers are highly qualified and experienced coaches. Our aim is simple- provide the very best to those we help. We achieve this by being uniquely  placed to understanding the challenges of an expat living here in dubai and providing practical  approaches to help you manage this whilst getting in the best of your life.

FAQ