The onboarding process is super detailed and tailored to your individual preferences and circumstances, and the weekly personal accountability calls really do make all the difference to other programmes. You feel like you actually have a coach who is on the journey with you. I definitely would recommend this to all!
Many thanks
Bobby B
In the initial consultation I was able to put forward my goals, Joshua explained that these are within reach and put me in the right mindset from then.
I was onboarded quickly and able to start my journey, from using the app that gives you guidance video to perfect form on certain workouts to the weekly check ins and holding me accountable, I was consistently dropping fat and building muscle.
There is a group WhatsApp that you are also added to which is great to get tips from like minded individuals that helps massively! Having a community of guys who are going through the same journey is huge for motivation and some laughs along the way!
There is always an answer to any question that we may have and the knowledge around training and nutrition is second to none! I have dropped in excess of 12kg in 3 months and feel like I have built habits that will help me to maintain my progress in the long run.
I have a career change so have to take time off my plan for now but will 100% be back once in a routine again!
Would recommend Joshua and Fitnessvwork to anyone looking to get healthy and transform your body!
Thank you to Joshua and all the team!
Adjusting my life to both work and fitness has always been a challenge, but with the online program, I have been able to fit my fitness journey into my lifestyle with an approachable plan that has made me dedicated to it day in and day out.
I am extremely proud with my decision to join this program as it truly has changed my life for the better.
Thank you Joshua!
Josh takes a very tough but fair approach which I needed. A moment that changed our training relationship was when I wasn’t taking this seriously and he called me out of the blue to remind me of the goals I set at the start, and how if I wanted to achieve them, I had to lock in as he head going to do his best to make sure I got there, that’s when I knew he had a vested interest in me becoming my best self. I can’t recommend this enough and the community that’s being built here is extremely helpful as well. Interacting daily with people who are open and honest about their fitness journeys can be incredibly motivating. It’s been a transformative programme and for anyone who wants to start their fitness this is the programme to do it.
Joshua has been an outstanding coach, consistently demonstrating exceptional leadership, dedication, and a deep understanding of my fat loss journey and struggles. His ability to inspire and motivate his team, has been a key factor in our collective success. Joshua’s workout programs are not only intense and challenging but also thoughtfully structured to ensure that every player reaches their full potential. His personalized approach to coaching, where he addresses individual strengths and areas for improvement, shows his commitment to the development of each trainee. Beyond his technical expertise, Coach Joshua fosters a strong sense of teamwork and sportsmanship, creating a positive and supportive environment. I wholeheartedly recommend Coach Joshua to anyone looking for a coach who is passionate, knowledgeable, and truly invested in the success of his players.
Josh is the man; I came into this process about to turn 30 and really being frustrated with the stagnation of my fitness. There’s so much information out there and I just wanted one voice to run with. I joined and loved the process. There’s a few things that make this such a brilliant experience!
1 – Access to Josh directly, I appreciated having the ability to ask questions knowing a response would be with me quickly
2 – Video reviews, sometimes it’s hard to put into words the struggle on a movement, or worse thinking you’re doing the movement correctly & just leading yourself to injury. The ability to send videos for feedback was brilliant!
3 – The community, a group of supportive, inspirational, high performing Gents was second to none. From simply seeing their progress and being inspired or that extra boost to get off your backside because everyone is sharing updates on their progress & days work.
Let’s get practical – This programme took me from hanging out around 91-94 kg’s struggling to leave the 90’s. By the end I had got down to 82kg and looked leaner.
It was noticed by friends, acquaintances and most importantly my Wife, who no joke said to me “Wow. I didn’t realise you were fat before”. I feel great, comfortable taking my top off which is new and at 30 was in the shape I was at 23.
I can’t recommend Josh & FitnessVWork highly enough!
The weekly 1-1 catch-ups was great for me. This gave me the chance to share any difficulties or questions I had, and each time Joshua always listened, offered excellent advice, and made necessary adjustments to my nutrition or workouts as needed to help me meet my goal.
Also, being able to join the WhatsApp Fitnessvwork community was also blessing. A community full of liked minded people, all pushing towards a goal but also supporting each other was 10/10, you never felt like you was on your own.
Finally after 6 months, and despite overcoming a few health issues, I managed to surpassed my target weight and now weigh in at 98.1kg. From beginning to the end, Joshua has always been there to help, push and guide me to be the best I could be. I cannot thank Joshua enough for everything he has done and taught me, he helped changed my life and I will forever be grateful for that.
Whatever your goal is and your looking for help, Joshua is 100% the guy for the job.
Thanks for the experience and would recommend it 💯 percent
The team on my fitness journey. Helped me lose the weight Input on in lockdown (no more excuses) and helped me get my confidence back.
The whole system works really well from the weekly check ins to stay accountable, to the app which tracks your workout. Would highly recommend
Appreciate the weekly calls to check in.
Workout program is top notch!
Nutrition is nice.
What could be better is, better choice of meals. I feel most meals become really boring after a while, and sure we can ask to have different meals, but I feel still it could be better.
But overall very pleased with the program and coaching!
Been doing 1-1 coaching since the beginning of January and have successfully lost and maintained 56 lbs so far and don’t plan on stopping anytime soon. The program helps with the whole picture, not just exercising. The app with the instructional videos and programs has been really great, and having someone 1-1 to help tweak the program and nutrition as the weeks progress and been incredible. I really appreciate all the support I’ve gotten from the community as well and it’s what has kept me going. I cannot recommend this program enough.
The app is excellent with wonderful videos showing how to complete each exercise. Perhaps the most impressive aspect are all the tips on how to complete and where people go wrong. The tracking aspect is excellent and helps me monitor my process / progressive overload easily
Truly something I have recommended to my family, friends, and colleagues.
Can’t wait to see the final result after the program.
He helped me transform my lifestyle and achieve the goals set also he takes the time to have a one on one session when you visit him in Dubai
Highly recommended
The onboarding process is super detailed and tailored to your individual preferences and circumstances, and the weekly personal accountability calls really do make all the difference to other programmes. You feel like you actually have a coach who is on the journey with you. I definitely would recommend this to all!
Many thanks
Bobby B
In the initial consultation I was able to put forward my goals, Joshua explained that these are within reach and put me in the right mindset from then.
I was onboarded quickly and able to start my journey, from using the app that gives you guidance video to perfect form on certain workouts to the weekly check ins and holding me accountable, I was consistently dropping fat and building muscle.
There is a group WhatsApp that you are also added to which is great to get tips from like minded individuals that helps massively! Having a community of guys who are going through the same journey is huge for motivation and some laughs along the way!
There is always an answer to any question that we may have and the knowledge around training and nutrition is second to none! I have dropped in excess of 12kg in 3 months and feel like I have built habits that will help me to maintain my progress in the long run.
I have a career change so have to take time off my plan for now but will 100% be back once in a routine again!
Would recommend Joshua and Fitnessvwork to anyone looking to get healthy and transform your body!
Thank you to Joshua and all the team!
Adjusting my life to both work and fitness has always been a challenge, but with the online program, I have been able to fit my fitness journey into my lifestyle with an approachable plan that has made me dedicated to it day in and day out.
I am extremely proud with my decision to join this program as it truly has changed my life for the better.
Thank you Joshua!
Josh takes a very tough but fair approach which I needed. A moment that changed our training relationship was when I wasn’t taking this seriously and he called me out of the blue to remind me of the goals I set at the start, and how if I wanted to achieve them, I had to lock in as he head going to do his best to make sure I got there, that’s when I knew he had a vested interest in me becoming my best self. I can’t recommend this enough and the community that’s being built here is extremely helpful as well. Interacting daily with people who are open and honest about their fitness journeys can be incredibly motivating. It’s been a transformative programme and for anyone who wants to start their fitness this is the programme to do it.
Joshua has been an outstanding coach, consistently demonstrating exceptional leadership, dedication, and a deep understanding of my fat loss journey and struggles. His ability to inspire and motivate his team, has been a key factor in our collective success. Joshua’s workout programs are not only intense and challenging but also thoughtfully structured to ensure that every player reaches their full potential. His personalized approach to coaching, where he addresses individual strengths and areas for improvement, shows his commitment to the development of each trainee. Beyond his technical expertise, Coach Joshua fosters a strong sense of teamwork and sportsmanship, creating a positive and supportive environment. I wholeheartedly recommend Coach Joshua to anyone looking for a coach who is passionate, knowledgeable, and truly invested in the success of his players.
Josh is the man; I came into this process about to turn 30 and really being frustrated with the stagnation of my fitness. There’s so much information out there and I just wanted one voice to run with. I joined and loved the process. There’s a few things that make this such a brilliant experience!
1 – Access to Josh directly, I appreciated having the ability to ask questions knowing a response would be with me quickly
2 – Video reviews, sometimes it’s hard to put into words the struggle on a movement, or worse thinking you’re doing the movement correctly & just leading yourself to injury. The ability to send videos for feedback was brilliant!
3 – The community, a group of supportive, inspirational, high performing Gents was second to none. From simply seeing their progress and being inspired or that extra boost to get off your backside because everyone is sharing updates on their progress & days work.
Let’s get practical – This programme took me from hanging out around 91-94 kg’s struggling to leave the 90’s. By the end I had got down to 82kg and looked leaner.
It was noticed by friends, acquaintances and most importantly my Wife, who no joke said to me “Wow. I didn’t realise you were fat before”. I feel great, comfortable taking my top off which is new and at 30 was in the shape I was at 23.
I can’t recommend Josh & FitnessVWork highly enough!
The weekly 1-1 catch-ups was great for me. This gave me the chance to share any difficulties or questions I had, and each time Joshua always listened, offered excellent advice, and made necessary adjustments to my nutrition or workouts as needed to help me meet my goal.
Also, being able to join the WhatsApp Fitnessvwork community was also blessing. A community full of liked minded people, all pushing towards a goal but also supporting each other was 10/10, you never felt like you was on your own.
Finally after 6 months, and despite overcoming a few health issues, I managed to surpassed my target weight and now weigh in at 98.1kg. From beginning to the end, Joshua has always been there to help, push and guide me to be the best I could be. I cannot thank Joshua enough for everything he has done and taught me, he helped changed my life and I will forever be grateful for that.
Whatever your goal is and your looking for help, Joshua is 100% the guy for the job.
Thanks for the experience and would recommend it 💯 percent
The team on my fitness journey. Helped me lose the weight Input on in lockdown (no more excuses) and helped me get my confidence back.
The whole system works really well from the weekly check ins to stay accountable, to the app which tracks your workout. Would highly recommend
Appreciate the weekly calls to check in.
Workout program is top notch!
Nutrition is nice.
What could be better is, better choice of meals. I feel most meals become really boring after a while, and sure we can ask to have different meals, but I feel still it could be better.
But overall very pleased with the program and coaching!
Been doing 1-1 coaching since the beginning of January and have successfully lost and maintained 56 lbs so far and don’t plan on stopping anytime soon. The program helps with the whole picture, not just exercising. The app with the instructional videos and programs has been really great, and having someone 1-1 to help tweak the program and nutrition as the weeks progress and been incredible. I really appreciate all the support I’ve gotten from the community as well and it’s what has kept me going. I cannot recommend this program enough.
The app is excellent with wonderful videos showing how to complete each exercise. Perhaps the most impressive aspect are all the tips on how to complete and where people go wrong. The tracking aspect is excellent and helps me monitor my process / progressive overload easily
Truly something I have recommended to my family, friends, and colleagues.
Can’t wait to see the final result after the program.
He helped me transform my lifestyle and achieve the goals set also he takes the time to have a one on one session when you visit him in Dubai
Highly recommended
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Our personal trainers, are world class and leaders within the industry and region. Depending on your goal, locality within dubai and training commitment, will shortly and put you in touch with a trainer suited best to you
Yes! When you meet with your trainer, you both agree a set of goals, if you achieve the goals you set, you will receive up to 20% cash back on your training package upon complete.
Yes. There is an option for online coaching, all of our trainers have at least 6 years experience working with clients online, and have coached 10,000+ clients virtually, so this is an option. Simply complete the “form” to find out more.
Joshua is an award winning personal trainer. Joshua has over 6 years experience as a fitness professional and over 13 years experience within the fitness industry. Having built his online fitness brand “Fitnessvwork” in parallel to his previous day job as a school teacher, Joshua has amassed a loyal and engaged social media following of over 200k followers. Joshua’s aim is simple: help men and women struggling to balance a sustainable health/fitness routine with their lifestyle commitments. Through services of personal and online training Joshua has reached and helped over 20,000 clients get in the best shape of their lives.
Our personal trainers, are world class and leaders within the industry and region. Depending on your goal, locality within dubai and training commitment, will shortly and put you in touch with a trainer suited best to you
Yes! When you meet with your trainer, you both agree a set of goals, if you achieve the goals you set, you will receive up to 20% cash back on your training package upon complete.
Yes. There is an option for online coaching, all of our trainers have at least 6 years experience working with clients online, and have coached 10,000+ clients virtually, so this is an option. Simply complete the “form” to find out more.
Yes. We have highly experienced qualified nutritionist within our team who can support and guide you with your dietary and meal planning needs.
No. We only train in person clients within Dubai. We cover most areas in the city by offering the service of mobile training and also providing access to highly equipped private gyms in the Marina and Downtown area.
Prices start from 200AED and vary depending on how many sessions you plan to book. Find out more.
Yes. In addition to the service of 1 to 1 personal training, we do also provide group based sessions and partner packages. Meet our trainers.
Yes. All coaches have well established online communities and can provide the service of online personal training.
Yes our trainers are mobile, so we can travel to your home assuming you have access to adequate training facilities and equipment.
All of our trainers are highly qualified and experienced coaches. Our aim is simple- provide the very best to those we help. We achieve this by being uniquely placed to understanding the challenges of an expat living here in dubai and providing practical approaches to help you manage this whilst getting in the best of your life.