Fitnessvwork Blueprint 1:1 Coaching Reviews
4.8 Over 73 Reviews
trustpilot
Honestly I can’t recommend the Fitnessvwork programme enough. From the start, Joshua was super helpful and had all the advice I needed. He was super patient in answering all my questions, and was able to adjust the programme in accordance with health issues I was dealing with at the time.

The onboarding process is super detailed and tailored to your individual preferences and circumstances, and the weekly personal accountability calls really do make all the difference to other programmes. You feel like you actually have a coach who is on the journey with you. I definitely would recommend this to all!
trustpilot
I met the team through a friend of mine who was part of their community. The team held a fitness event/career talk for men, and I must say it was amazing from start to finish. The workout session was tough and gruelling but you get to understand why they are great at what they do. They created a great atmosphere for guys to share their experience and I would totally recommend them to anyone wanting to change their life.
trustpilot
My experience with the program has been very positive and I have been able to achieve some quite incredible numbers. I was working with Matty who is an incredible person that continuously pushes you but also tries to support and help you in any way possible.
trustpilot
A really good experience. Enjoyed working out as part of a collective and the work out was challenging. Great presentation and networking afterwards. Looking forward to the next event.
trustpilot
Josh was a great instructor and experience was great
trustpilot
I have been trying to loose more weight since the beginning of 2024. I did lose a few but I stopped losing after about 15lbs. At that point, I knew I needed help. I talk with Joshua and he understood exactly what I was going thru. I was struggling with Nutrition and they helped me to get a routine in both nutrition and exercise! I am so pleased with the progress after just 1 month and really getting to my goal. I believe I will be able to maintain this lifestyle thanks to the support group! I would 100% recommend this program
trustpilot
Great workout great team and really good vibes, left inspired and happy

Many thanks
Bobby B
trustpilot
Working with Joshua and the team has been amazing.

In the initial consultation I was able to put forward my goals, Joshua explained that these are within reach and put me in the right mindset from then.

I was onboarded quickly and able to start my journey, from using the app that gives you guidance video to perfect form on certain workouts to the weekly check ins and holding me accountable, I was consistently dropping fat and building muscle.

There is a group WhatsApp that you are also added to which is great to get tips from like minded individuals that helps massively! Having a community of guys who are going through the same journey is huge for motivation and some laughs along the way!

There is always an answer to any question that we may have and the knowledge around training and nutrition is second to none! I have dropped in excess of 12kg in 3 months and feel like I have built habits that will help me to maintain my progress in the long run.

I have a career change so have to take time off my plan for now but will 100% be back once in a routine again!

Would recommend Joshua and Fitnessvwork to anyone looking to get healthy and transform your body!

Thank you to Joshua and all the team!
trustpilot
Thank u joshua and the team for helping me change my body ! 🙏🏻
trustpilot
Working with the coaches at Fitnessvwork has really changed my outlook on being healthy. I have developed a better relationship with food with their guidance and become more disciplined when it comes to going to the gym. I’ve lost over 10kg so far! Great investment!
trustpilot
The programme was great! It really instilled in me principles about discipline and consistency. I learned a lot and would definitely recommend the programme to anyone. I really liked the virtual weekly check-ins and the WhatsApp group was great too. It’s really nice to have a community of people sharing their workouts and progress and it was really encouraging to see other people on the journey too. I will definitely take the principles I’ve learned with me to continue my fitness journey. The hardest part for me has always been my diet – I love food and snacking but I learned that I can control my sweet tooth and occasionally indulge in a treat if it’s measured, tracked and fits within my calorie deficit. Cass has been fantastic – from the advice, encouragement, praise and rebuke when needed haha. But also, she led by example. Overall a great programme. Thank you so much!
trustpilot
Training with Joshua has changed my life. The attention in detail and the care he puts in his clients have been incredible.

Adjusting my life to both work and fitness has always been a challenge, but with the online program, I have been able to fit my fitness journey into my lifestyle with an approachable plan that has made me dedicated to it day in and day out.

I am extremely proud with my decision to join this program as it truly has changed my life for the better.

Thank you Joshua!
trustpilot
Working with Joshua has really been a game changer. When I started I had lost the discipline when it came to fitness and even more so with my diet. We started my journey discussing my goal, and having a tailored approach to how I could achieve them. Josh takes time each week to assess how I’m doing, we focus on my fitness goals but there’s just as much focus on my wellbeing.

Josh takes a very tough but fair approach which I needed. A moment that changed our training relationship was when I wasn’t taking this seriously and he called me out of the blue to remind me of the goals I set at the start, and how if I wanted to achieve them, I had to lock in as he head going to do his best to make sure I got there, that’s when I knew he had a vested interest in me becoming my best self. I can’t recommend this enough and the community that’s being built here is extremely helpful as well. Interacting daily with people who are open and honest about their fitness journeys can be incredibly motivating. It’s been a transformative programme and for anyone who wants to start their fitness this is the programme to do it.
trustpilot
A Stellar Mentor and Leader

Joshua has been an outstanding coach, consistently demonstrating exceptional leadership, dedication, and a deep understanding of my fat loss journey and struggles. His ability to inspire and motivate his team, has been a key factor in our collective success. Joshua’s workout programs are not only intense and challenging but also thoughtfully structured to ensure that every player reaches their full potential. His personalized approach to coaching, where he addresses individual strengths and areas for improvement, shows his commitment to the development of each trainee. Beyond his technical expertise, Coach Joshua fosters a strong sense of teamwork and sportsmanship, creating a positive and supportive environment. I wholeheartedly recommend Coach Joshua to anyone looking for a coach who is passionate, knowledgeable, and truly invested in the success of his players.
trustpilot
Where to start?
Josh is the man; I came into this process about to turn 30 and really being frustrated with the stagnation of my fitness. There’s so much information out there and I just wanted one voice to run with. I joined and loved the process. There’s a few things that make this such a brilliant experience!

1 – Access to Josh directly, I appreciated having the ability to ask questions knowing a response would be with me quickly

2 – Video reviews, sometimes it’s hard to put into words the struggle on a movement, or worse thinking you’re doing the movement correctly & just leading yourself to injury. The ability to send videos for feedback was brilliant!

3 – The community, a group of supportive, inspirational, high performing Gents was second to none. From simply seeing their progress and being inspired or that extra boost to get off your backside because everyone is sharing updates on their progress & days work.

Let’s get practical – This programme took me from hanging out around 91-94 kg’s struggling to leave the 90’s. By the end I had got down to 82kg and looked leaner.

It was noticed by friends, acquaintances and most importantly my Wife, who no joke said to me “Wow. I didn’t realise you were fat before”. I feel great, comfortable taking my top off which is new and at 30 was in the shape I was at 23.

I can’t recommend Josh & FitnessVWork highly enough!
trustpilot
I started my 1-1 weight loss plan with Joshua towards the end of January, aiming to drop from 118.7.kg to 100kg. Throughout this journey, Joshua has been an absolute godsend. His expertise in this field is incredible and he will always encouraging you to keep pushing towards your goal.

The weekly 1-1 catch-ups was great for me. This gave me the chance to share any difficulties or questions I had, and each time Joshua always listened, offered excellent advice, and made necessary adjustments to my nutrition or workouts as needed to help me meet my goal.

Also, being able to join the WhatsApp Fitnessvwork community was also blessing. A community full of liked minded people, all pushing towards a goal but also supporting each other was 10/10, you never felt like you was on your own.

Finally after 6 months, and despite overcoming a few health issues, I managed to surpassed my target weight and now weigh in at 98.1kg. From beginning to the end, Joshua has always been there to help, push and guide me to be the best I could be. I cannot thank Joshua enough for everything he has done and taught me, he helped changed my life and I will forever be grateful for that.

Whatever your goal is and your looking for help, Joshua is 100% the guy for the job.
trustpilot
Great focus on tailoring your programme to your needs. Provides you with the tools to long term weight loss.
trustpilot
Working with Joshua and his team has been an incredible experience. You obviously will get your custom meal plan and workout program, but what makes this experience special is the community he has built and the accountability it comes with! You will be placed in a group chat with like-minded people who push each other to the best of their abilities and never fail to motivate you to continue forward. Highly recommend!
trustpilot
Loving the program, the coach, the community, been great since the beginning with Joshua advices. The plan that we created was great and we adjusted it all along since I was moving and regarding the exercises that I was not comfortable with
Thanks for the experience and would recommend it 💯 percent
trustpilot
It is great program and comfortable and we makes it great is it’s doable so you can change your life step by step to a healthy life.
trustpilot
Joshua is a great coach who is committed, provides tailored support, extra help when needed and still pushes you to do and be the best you can. I’d highly recommend.
trustpilot
Been a pleasure working with Josh &
The team on my fitness journey. Helped me lose the weight Input on in lockdown (no more excuses) and helped me get my confidence back.
The whole system works really well from the weekly check ins to stay accountable, to the app which tracks your workout. Would highly recommend
trustpilot
Joshua helped me reach a whole new level of fitness that I never knew I could reach. His attention to detail, and close monitoring was next to none, which meant results were inevitable on a weekly basis. Joshua is super patient and incredibly wise – making the entire process educational and comfortable. I was able to lose close to 10kg right before my 30th birthday, boosting my confidence and my look. I’d highly recommend Joshua to those wanting to feel their best, boost their confidence and get into shape!
trustpilot
The FitnessVWork program had me in the best shape of my life!! I did the online coaching for a period of 6 months, I saw results after 3 but decided to keep the momentum going. Joshua provides a well tailored, result focused online coaching program that completely transformed my physique, my fitness, my mindset and ultimately my lifestyle. He curates an excellent program to ensure that not only do you achieve your goals but you surpass them all while creating healthy sustainable habits for the long run. If you really want a change in your life, look no further. Joshua’s program is the TRUTH!!!
trustpilot
Great coaching staff.
Appreciate the weekly calls to check in.
Workout program is top notch!
Nutrition is nice.

What could be better is, better choice of meals. I feel most meals become really boring after a while, and sure we can ask to have different meals, but I feel still it could be better.

But overall very pleased with the program and coaching!
trustpilot
I had a great experience working with Josh and his team! Great attention to detail! Weekly check ins and a fully customized program just for me! Matty is also awesome! Would highly recommend and I’m already seeing results. Thank you!
trustpilot
Joshua has a great energy and personality, which makes it a fun experience to work out and one that you look forward to. He will work on the things you want to focus on to achieve the progress/change you want in your body but he will also suggest what he thinks is best for you. The workouts can be intense but he always keeps an eye on your movements to make sure you’re safe.
trustpilot
I worked with both Joshua and Matty on the program and diet. The whole process was truly enriching and the guidances I received helped me establish a routine which I have managed to keep track of after I finished with the program. The whole time I received guidance and someone was always available to answer any questions that I had. I honestly recommend trying working with them, and you will be able to convince yourselves throughout the process.
trustpilot
When I say I’m truly blown away by the results, it is the absolute and utter truth. I’ve been a frequent lifter and gym goer for years so the fundamentals were there for me but I always struggled with losing and maintaining weight. Since working with Joshua and the fitnessvwork program I’ve been a completely different person.

Been doing 1-1 coaching since the beginning of January and have successfully lost and maintained 56 lbs so far and don’t plan on stopping anytime soon. The program helps with the whole picture, not just exercising. The app with the instructional videos and programs has been really great, and having someone 1-1 to help tweak the program and nutrition as the weeks progress and been incredible. I really appreciate all the support I’ve gotten from the community as well and it’s what has kept me going. I cannot recommend this program enough.
trustpilot
My experience with Fitnessvwork was the first time (after multiple trainers) I felt someone really gave me the knowledge to help me with my long term goals which were like most people, weight loss and fitness gains. I lost 26kgs and in my 40’s am now lifting stronger and running faster then I have in my life. There wasn’t any false hope or up sell the advice was honest and realistic and it took 18 months but I achieved all my goals for the first time in 20 years of training on and off and multiple instructors. Can’t recommend enough
trustpilot
The 1 to 1 personal training was amazing. He clearly explained what I needed to do to fully transform my body. Covering the exercises, diet and mentally too. The exercises were straight forward and pushed me to my limits. He listened to my requirements and successfully helped me achieve them. It has given me so much more confidence in the gym and using different equipment as we focused on form during our sessions. My body is really transformed and these sessions were the catalyst for this. I then stated using the app when I was no longer in the same country.

The app is excellent with wonderful videos showing how to complete each exercise. Perhaps the most impressive aspect are all the tips on how to complete and where people go wrong. The tracking aspect is excellent and helps me monitor my process / progressive overload easily
trustpilot
I’ve been on the program for the past 6 weeks. The experience has been wonderful. What stands out is the on hand experience that has been provided by Joshua and his team.

Truly something I have recommended to my family, friends, and colleagues.

Can’t wait to see the final result after the program.
trustpilot
If your looking for a great coach that motivates you and wants the best of your ability to transform your lifestyle Joshua is the man for the task
He helped me transform my lifestyle and achieve the goals set also he takes the time to have a one on one session when you visit him in Dubai
Highly recommended
trustpilot
I’ve been using the Fitnessvwork app since it launched, it is an all round great tool in terms of teaching to give you sound foundational fitness and nutrition advice, workout programming and also meal plans. I love it, it has taken away all the guesswork – I just have to show up and do as I’m told. I’ve lost weight, I look more toned and I look forward to going to the gym because I know what I’m doing now! Thank you Josh and team.
trustpilot
Joshua and his team is very professional and helpful at all times! Always encourage and push you to achieve your goal! Always checking up on you weekly! Overall I had a lovely experience and I would definitely rejoin them again soon!
trustpilot
Josh has helped me understand nutrition and exercise. I am losing weight and gaining strength and endurance in just 2 months of his program! He’s always available for advice and feedback. This is one of the best investments I have ever made.

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Our personal trainers, are world class and leaders within the industry and region. Depending on your goal, locality within dubai and training commitment, will shortly and put you in touch with a trainer suited best to you

Yes! When you meet with your trainer, you both agree a set of goals, if you achieve the goals you set, you will receive up to 20% cash back on your training package upon complete.

Yes. There is an option for online coaching, all of our trainers have at least 6 years experience working with clients online, and have coached 10,000+ clients virtually, so this is an option. Simply complete the “form” to find out more.

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Joshua

Level 3 Personal Trainer

Bio

Joshua is an award winning personal trainer. Joshua has over 6 years experience as a fitness professional and over 13 years experience within the fitness industry. Having built his online fitness brand “Fitnessvwork” in parallel to his previous day job as a school teacher,  Joshua has amassed a loyal and engaged social media following of over 200k followers. Joshua’s aim is simple: help men and women struggling to balance a sustainable health/fitness routine with their lifestyle commitments. Through services of personal and online training Joshua has reached and helped over 20,000 clients get in the best shape of their lives.

Specialism

  • Strength and Conditioning
  • Nutrition (Accredited)
  • Fat Loss transformation
  • Functional Training
  • Lifestyle Coach
  • Group Exercise

Our personal trainers, are world class and leaders within the industry and region. Depending on your goal, locality within dubai and training commitment, will shortly and put you in touch with a trainer suited best to you

Yes! When you meet with your trainer, you both agree a set of goals, if you achieve the goals you set, you will receive up to 20% cash back on your training package upon complete.

Yes. There is an option for online coaching, all of our trainers have at least 6 years experience working with clients online, and have coached 10,000+ clients virtually, so this is an option. Simply complete the “form” to find out more.

Yes. We have highly experienced qualified nutritionist within our team who can support and guide you with your dietary and meal planning needs. 

No. We only train in person clients within Dubai. We cover most areas in the city by offering  the service of mobile training and also providing access to highly equipped private gyms in the Marina and Downtown area.

Prices start from 200AED and vary depending on how many sessions you plan to book. Find out more.

Yes. In addition to the service of 1 to 1 personal training, we do also provide group based sessions and partner packages. Meet our trainers. 

Yes. All coaches have well established online communities and can provide the service of online personal training.

Find Out More.

Yes our trainers are mobile, so we can travel to your home assuming you have access to adequate training facilities and equipment. 

All of our trainers are highly qualified and experienced coaches. Our aim is simple- provide the very best to those we help. We achieve this by being uniquely  placed to understanding the challenges of an expat living here in dubai and providing practical  approaches to help you manage this whilst getting in the best of your life.

FAQ