LEWIS
I’ve always been an active person in reasonably good shape so it was a shock to me when seeing a picture of myself after two months living in Dubai; weight gain had slowly crept up on me. The 60 Day Challenge was the solution to this problem. For 60 days I attempted to balance my busy school schedule with my exercise and nutrition with the help of Josh. It was emotional; rewarding, frustrating, exhausting, energizing. There were high and lows. Times when I crushed my targets and others I slipped along the way but ultimately, with the help of Josh and the 60 Day Challenge, I got to a place where I was not only happier and more confident in my appearance, but my mental health improved and my lifestyle choices were also more positive too. I would definitely recommend this journey to anybody!